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Category: Health & Lifestyle

Find out how to live healthy, advice on weight loss, relationship advice and healthy living tips.


3 Secrets To Stick To Your Weight Loss Plan

Struggling to stick with your weight loss plans? You aren’t alone. Millions of people worldwide fall off diet plans every day. Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three powerful secrets for sticking to your diet plans. Put...


Save Marriage Secrets with Save My Marriage Today

Hi there, I get the opportunity to review a lot of products on a daily basis, so its easy to lose interest in a lot of what I see. That was, until recently when I met Amy Waterman. Amy, online author of Save My Marriage Today asked me to have...


Using A Fitness Tracker To Get You Walking Everyday

Setting aside some time to go for a 45 minute walk everyday isn’t always easy. We all live busy lives and between family and work, fitting in a workout or use walking for fitness isn’t always possible. What if I told you that you didn’t have to dedicate a set...


How To Get In The Habit Of Walking Everyday

We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our time sitting down.  That is not good for our bodies leading to a host of health problems. This is probably one of the most important reasons...


The Many Health Benefits Of Walking

There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing, and most important it’s good for your health. But what exactly are the health benefits of walking? I hope this article convinces you that walking everyday is a great idea and that it motivates...